I don't have an i-Phone, but I have struggled tremendously with trying to not get addicted to the internet. God helps me so much with this issue, otherwise I would be in so much serious trouble with it. So, no beating yourself up! Love yourself, ask God to help you figure this problem out and sooner or later, you'll be able to wean off your i-Phone and get your life back.
It was the last days of Summer, and the cafeteria was packed with all sorts of people and their kids. Ahead of me in the queue was a cute-looking frum woman with a long skirt, long sleeves and regal head covering, who had a handful of younger kids holding on to her by her skirt.
Every two minutes, this woman took her massive i-Phone out of her bag, and started obsessively checking the headlines on Arutz 7. She’d scroll down for a couple of minutes, go over and check her emails, put the phone back in her bag (usually because some kid was tugging at her pretty aggressively, to get her attention) - and then two minutes’ later, repeat the whole ritual again.
I stood behind her for 15 minutes, and I saw her do this at least six times.
There are many things to be said about why i-phones are bad - like how easy they make it to access all the smut and degradation on the internet, especially for men; or how they chain people to work and checking their emails all the time, even when they’re meant to be hiking in nature with their families and relaxing; or how they suck people into a self-absorbed, pretty immodest culture of taking selfies and checking their appearance every 10 seconds.
But today, I just want to focus on one aspect of why i-Phones are so bad, which this one, average frum woman in Ikea really encapsulates: i-Phones give us no time to really ‘be’ with ourselves. I-Phones are addictive, because surfing the internet is addictive, and it fills the ‘space’ and the time that we’d otherwise be left alone with our thoughts.
People are so miserable today, and so uncomfortable with themselves, and so uncomfortable about the notion of exploring what they really think and feel about their lives and their relationships, that escapism has become the Number 1 ‘self-soothing’ activity of our generation. The equation goes something like this:
Time to think = an opportunity to recognize what’s not going so well in my life, or what is maybe not so healthy or helpful = an impetus to change or improve = a push to actually do something different = SCARY AND DANGEROUS!!! = stay away from thinking at all costs.
i-Phone = escape into news, facebook and fantasy = no time to think = can keep busy at all costs = COMFORT ZONE = go back to sleep, everything’s fine (and don’t forget to take your anti-anxiety medication…)
i-phones cut us off from thinking and being, and as a result, they distance us from our own souls. They waste our time on addictive behaviors like obsessively checking emails, Facebook or Arutz 7. They suck us into a fake, plastic, superficial world that’s full of spiritually-dead, emotionally-ill people who spend so much time online because they also can’t just ‘be’. They prevent us from really interacting with the people standing right in front of our faces, because we’re too busy scrolling through old email conversations and sharing new stuff we just found out about.
And that’s if we’re ‘only’ using them for ostensibly kosher reasons.
If the sites we happen to visit are morally corrupting in anyway (which is like, er, 99.9% of the internet…) then the spiritual problems connected with i-Phones only continue to grow.
Do you really want to be immersed in a world where God is absent, people descended by chance from monkeys and where anything goes, morally and socially? And if by chance you really want that for yourself, is that what you really want for your children?
No-one needs an i-Phone.
(I know there are supposedly haredi ‘rabbis’ who are carrying around their i-Phones and claiming they need them to serve the community, but it’s all just fluff and excuses put around by people who forget that God is running the world, and that emails don’t have to be answered within 20 seconds of being received. Can you imagine Rav Ovadia using an i-phone? Or Rav Kanievsky? I rest my case.)
We don’t need to carry-on buying into a culture that has made ‘escapism’ and ‘keeping busy’ it’s bywords, because it’s dead from the soul-down and is trying to run away from all the human misery it’s created with its God-less, heretical and materialistic approach to life.
Take a moment and imagine how different that woman’s trip to Ikea could have been without her i-Phone. Maybe, she’d have started a conversation up with one of her kids, and learnt something very helpful. Maybe, she’d have given another kid a hug, or a back tickle, to alleviate the boredom of waiting in line. Maybe, she’d have noticed that she has nothing to say to her family, and that would have made her wonder why that was the case, and what needed to change to get her back in touch with herself and with them, more?
Instead, she checked her emails and Arutz 7 six times, until it was her turn to order the schnitzels and fries.
Life is so, so precious. Every moment can be used to reach out to others, reach up to God, or to reach inwards, to our own souls. But when we’re carrying an i-Phone around, it’s so much easier to turn on to the emptiness of the internet, than to tune in to our own lives and loved ones.